Athletic
Performance
program highlights
Professional Athletes
Jump high, run fast or increase strength for your sport, you will need commitment. Our professional athlete programs are down to a science. We require athletes to show up, on time, work as instructed, and manage their lifestyle in order for the process to repeat and the athlete to develop.
Conditioning
We understand and respect that all individuals when receiving Fitness Coaching want to feel the burn, we get it, loud and clear. However, the element of extreme fatigue and exhaustion needs to be useful. We utilize conditioning in a variety of ways for the athlete to perform, recover and repeat.
Corrective Exercise Strategy
Having the accessibility of a multidisciplinary facility, we use any realm of video, software, or tool to create change in the athletes movement behaviour, athletic performance, and physical skill.
Amateur Athlete Training
This training sector is for those individuals seeking to become a professional athlete. Having a similar framework to the Elite athlete program, where it differs is in the details. The weekly frequency is less, however, the expectation is very high. Following true to our training pyridine, these athletes have much to learn in terms of what it takes to become a professional athlete
Elite Athlete Training
We understand that this is the athletes’ job, in which we provide a full set of resources for them to continue their sport. The program is concentrated on measured objectives and periodized to the last step out of the facility. Our Multidisciplinary environment allows for optimal achievement.
Service includes:
- Performance standard evaluations
- Linear or undulated Strength and conditioning development program
- Nutritional guidance
- Performance Therapy
- Laundry service
MPC
Innovation.Education.CommitmentÂ
MPC
Facility Hours
By appointment Only