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Plantar Fasciitis: 4 Causes you haven’t considered
In the previous blog, we talked about plantar fasciitis and 4 Quick Solutions to reduce the pain. If you haven’t read it, click here for more information. While these strategies will assist with reduction in pain, as we mentioned before,...
Plantar Fasciitis: 4 Quick Solutions to Reduce your Pain
Plantar fasciitis is a common foot problem amongst runners. It is classically characterized by pain in the morning when taking the first step.What exactly is plantar fasciitis? Plantar fascia provides support to the foot and is a band of connective tissue...
Concussion Therapy
Do you still struggle with symptoms from a head injury that should have resolved a long time ago? After receiving head trauma or sudden rapid movement of the head that injures the brain (i.e. whiplash), also known as a concussion, we can experience a wide...
Tinnitus/Ear Ringing
Do you have constant ringing in your ears that never goes away? It may not necessarily be noticeable when you are busy and doing activities, but it can be quite annoying when you are alone or trying to get some goodnight sleep.If so, you may have a...
Hamstring Strains
Did you know that hamstring strains are the most common injuries reported in professional soccer and are responsible for approximately 1/3 of track and field injuries in sprinters? Not only that, but hamstring strains frequently occur in sports that...
ACL Prevention
Did you know that the risk of many ACL injuries can be significantly reduced?In a study it was noted that most frequent ACL injuries in high school sports for boys occur during football (71.2%), while for girls it occurred during soccer (53.2%) (Joseph et...
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