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Effect of Stride Rate on Injury Risk in Runners
Running is considered to be one of the most easily accessible forms of exercise and is often turned to when people seek to lose weight or improve their fitness. However, yearly incidence of injury in novice runners can range anywhere from 18-79% (van Gent...
Benign Paroxysmal Positional Vertigo (BPPV)
Do you feel dizzy when you change positions? If so, you may have a common condition of dizziness called Benign Paroxysmal Positional Vertigo or BPPV for short. Common movements that trigger dizziness with this condition is rolling over in bed, getting in...
Radial Tunnel Syndrome
Do you suffer from muscle weakness, tingling, numbness, or pain in the hand? If so, you may have a condition involving nerve compression.The big question is… which nerve is it?There are 3 nerves that give sensation to the hand:Radial NerveUlnar nerveMedian...
Carpal Tunnel Syndrome/Median Nerve Compression
Do you suffer from muscle weakness, tingling, numbness, or pain in the hand? If so, you may have a condition involving nerve compression.The big question is… which nerve is it?There are 3 nerves that give sensation to the hand:Median nerveUlnar nerveRadial...
Ulnar Nerve Compression
Do you suffer from muscle weakness, tingling, numbness, or pain in the hand? If so, you may have a condition involving nerve compression.The big question is… which nerve is it?There are 3 nerves that give sensation to the hand:Ulnar nerveRadial nerveMedian...
Is it Sciatica?
Sciatica is a common term that is used loosely for nerve pain, tingling or numbness down the back of the leg. In reality, the sciatic nerve innervates the back of the leg muscles and while the sciatic nerve does run down the back of the leg, it only...
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